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Lift… snap… lift… snap… Gym seflies are part of our workouts

April 14, 2015

Type in #gymselfie or #gym on any social media site, and there they are: selfies of men and women with pulled up shirts, showing abs, short shorts, toned legs and sweaty selfies that show they work out...

Freshman 15: Cutting the fat

August 24, 2013

Starting college is a lot of fun: there are new opportunities, new people, and new independence. One part that’s not so great is the dreaded “Freshman Fifteen.” Essentially, because of a variety...

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