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Government publishes guidelines to healthy eating

January 13, 2016

Hold your cookies. According to the “2015- 2020 Dietary Guidelines for Americans,” published Jan. 8. by the U.S. Department of Agriculture and the U.S. Department of Health & Human Services,...

Food-borne illness outbreaks link to Chipotle — is Fort Myers next?

December 16, 2015

Chipotle Mexican Grill founder Steve Ells publicly apologized for the chain's recent connection to food-borne illness outbreaks. The popular burrito chain ran full-page advertisements on Wednesday, Dec....

Chocolate and Spirits Festival sweetens Gulf Coast Town Center

Chocolate and Spirits Festival sweetens Gulf Coast Town Center

December 3, 2015

UPDATE 12/03/15 1:54 p.m.: Due to anticipation of rain, the event has been moved indoors next to Dunkin's Diamonds in building B120 of the University Plaza. Gulf Coast Town Center will be hosting a festival...

Make the best out of Thanksgiving leftovers

November 25, 2015

After every Thanksgiving dinner, we find ourselves with more leftovers than we thought possible. Whether your family favorite is turkey or ham, there are hundreds of recipes on the Internet (especially...

Proving the doctors wrong: getting healthy and eating Paleo

October 28, 2015

I love talking to people about eating Paleo, primarily because it’s an opportunity to educate them on something I believe has been terribly misconstrued by mass media and big corporations: what healthy...

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