Hold your cookies. According to the “2015- 2020 Dietary Guidelines for Americans,” published Jan. 8. by the U.S. Department of Agriculture and the U.S. Department of Health & Human Services,...
In many parts of the world, vegetarianism is largely cultural or economical. While in the United States, it is one of the biggest health trends of the decade.
Six to eight million adults no longer eat...
Spring break will be here before you know it, so it`s about time to make sure all those holiday meals and Christmas cookies leave your waistline for good.
Data from a Nielsen survey done in January 2015...
